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《四个约定》

又译《让心自由:托尔特克智者的四个约定》

内容简介

Don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. This 4-color illustrated edition of “The Four Agreements “commemorates its 10-year anniversary. With 7 years on “The New York Times “bestseller list and nearly 4 million copies in print, “The Four Agreements “continues to top numerous bestseller lists.

作者简介

堂·米格尔·路易兹(Don Miguel Ruiz)

出生在心灵治疗师的家庭,在墨西哥郊区长大。他的母亲是一名心灵治疗师,祖父是一名“纳挂”。他的家庭希望他能继承那些上百年的心灵治疗术,发扬神秘的托尔特克知识。但是,他向往现代生活。米格尔进入了医学院,成为了一名手术师。

一场濒临死亡的意外改变了他的一生。在20世纪70年代初的一个深夜,米格尔醒来时,突然发现自己正睡在自己的车轮下面。就在那一刹那,车子向一堵墙猛冲过去。米格尔似乎是灵魂出窍了,他看着自己被两个朋友拉到了安全处所。

这次的意外对他的震撼很大。他开始了一轮强化训练,全身心投入到古老智慧的研究中,认真地向他的母亲学习,并从墨西哥沙漠里的得道“纳挂”那里学成归来。

堂?米格尔?路易兹作品的核心是“爱”。他的目标是以“爱”实现心灵自由,并最终实现世界大同的“天堂之梦”。奥普拉、麦当娜、卡洛斯?桑塔纳都读过并极为推崇米格尔的作品。

珍妮特·米尔斯(Janet Mills)

安柏-艾伦出版社的编辑和出版商。她是《女人的力量和永不节食》的作者,也是《成功的七大精神法则》的编辑。珍妮特?米尔斯的人生使命就是出版那些关于真善美和智慧的书籍,激励人们实现他们的梦想。

试读

I WOULD LIKE TO HUMBLY ACKNOWLEDGE MY mother Sarita, who taught me unconditional love; my father Jose Luis, who taught me discipline; my grandfather Leonardo Macias, who gave me the key to unlock the Toltec mysteries; and my sons Miguel, Jose Luis, and Leonardo.

I wish to express my deep affection and appreciation to the dedication of Gaya Jenkins and Trey Jenkins.

I would like to extend my profound gratitude to Janet Mills — publisher, editor, believer. I am also abidingly grateful to Ray Chambers for lighting the way.

I would like to honor my dear friend Gini Gentry, an amazing “brain” whose faith touched my heart.

I would like to pay tribute to the many people who have given freely of their time, hearts, and resources to support the teachings. A partial list includes: Gae Buckley, Ted and Peggy Raess, Christinea Johnson, Judy “Red” Fruhbauer, Vicki Molinar, David and Linda Dibble, Bernadette Vigil, Cynthia Wootton, Alan Clark, Rita Rivera, Catherine Chase, Stephanie Bureau, Todd Kaprielian, Glenna Quigley, Allan and Randi Hardman, Cindee Pascoe, Terry and Chuck Cowgill, Roberto and Diane Paez, Siri Gian Singh Khalsa, Heather Ash, Larry Andrews, Judy Silver, Carolyn Hipp, Kim Hofer, Mersedeh Kheradmand, Diana and Sky Ferguson, Keri Kropidlowski, Steve Hasenburg, Dara Salour, Joaquin Galvan, Woodie Bobb, Rachel Guerrero, Mark Gershon, Collette Michaan, Brandt Morgan, Katherine Kilgore (Kitty Kaur), Michael Gilardy, Laura Haney, Marc Cloptin, Wendy Bobb, Ed Fox, Yari Jaeda, Mary Carroll Nelson, Amari Magdelana, JaneAnn Dow, Russ Venable, Gu and Maya Khalsa, Mataji Rosita, Fred and Marion Vatinelli, Diane Laurent, V.J. Polich, Gail Dawn Price, Barbara Simon, Patti Torres, Kaye Thompson, Ramin Yazdani, Linda Lightfoot, Terry Gorton, Dorothy Lee, J.J. Frank, Jennifer and Jeanne Jenkins, George Gorton, Tita Weems, Shelley Wolf, Gigi Boyce, Morgan Drasmin, Eddie Von Sonn, Sydney de Jong, Peg Hackett Cancienne, Germaine Bautista, Pilar Mendoza, Debbie Rund Caldwell, Bea La Scalla, Eduardo Rabasa, and The Cowboy.

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The Toltec

THOUSANDS OF YEARS AGO, THE TOLTEC WERE known throughout southern Mexico as “women and men of knowledge.” Anthropologists have spoken of the Toltec as a nation or a race, but, in fact, the Toltec were scientists and artists who formed a society to explore and conserve the spiritual knowledge and practices of the ancient ones. They came together as masters (naguals) and students at Teotihuacan, the ancient city of pyramids outside Mexico City known as the place where “Man Becomes God.”

Over the millennia, the naguals were forced to conceal the ancestral wisdom and maintain its existence in obscurity. European conquest, coupled with rampant misuse of personal power by a few of the apprentices, made it necessary to shield the knowledge from those who were not prepared to use it wisely or who might intentionally misuse it for personal gain.

Fortunately, the esoteric Toltec knowledge was embodied and passed on through generations by different lineages of naguals. Though it remained veiled in secrecy for hundreds of years, ancient prophecies foretold the coming of an age when it would be necessary to return the wisdom to the people. Now, don Miguel Ruiz, a nagual from the Eagle Knight lineage, has been guided to share with us the powerful teachings of the Toltec.

Toltec knowledge arises from the same essential unity of truth as all the sacred esoteric traditions found around the world. Though it is not a religion, it honors all the spiritual masters who have taught on the earth. While it does embrace spirit, it is most accurately described as a way of life, distinguished by the ready accessibility of happiness and love.

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INTRODUCTION

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The Smokey Mirror

THREE THOUSAND YEARS AGO, THERE WAS A HUMAN just like you and me who lived near a city surrounded by mountains. The human was studying to become a medicine man, to learn the knowledge of his ancestors, but he didn’t completely agree with everything he was learning. In his heart, he felt there must be something more.

One day, as he slept in a cave, he dreamed that he saw his own body sleeping. He came out of the cave on the night of a new moon. The sky was clear, and he could see millions of stars. Then something happened inside of him that transformed his life forever. He looked at his hands, he felt his body, and he heard his own voice say, “I am made of light; I am made of stars.”

He looked at the stars again, and he realized that it’s not the stars that create light, but rather light that creates the stars. “Everything is made of light,” he said, “and the space in-between isn’t empty.” And he knew that everything that exists is one living being, and that light is the messenger of life, because it is alive and contains all information.

Then he realized that although he was made of stars, he was not those stars. “I am in-between the stars,” he thought. So he called the stars the tonal and the light between the stars the nagual, and he knew that what created the harmony and space between the two is Life or Intent. Without Life, the tonal and the nagual could not exist. Life is the force of the absolute, the supreme, the Creator who creates everything.

This is what he discovered: Everything in existence is a manifestation of the one living being we call God. Everything is God. And he came to the conclusion that human perception is merely light perceiving light. He also saw that matter is a mirror — everything is a mirror that reflects light and creates images of that light — and the world of illusion, the Dream, is just like smoke which doesn’t allow us to see what we really are. “The real us is pure love, pure light,” he said.

This realization changed his life. Once he knew what he really was, he looked around at other humans and the rest of nature, and he was amazed at what he saw. He saw himself in everything — in every human, in every animal, in every tree, in the water, in the rain, in the clouds, in the earth. And he saw that Life mixed the tonal and the nagual in different ways to create billions of manifestations of Life.

In those few moments he comprehended everything. He was very excited, and his heart was filled with peace. He could hardly wait to tell his people what he had discovered. But there were no words to explain it. He tried to tell the others, but they could not understand. They could see that he had changed, that something beautiful was radiating from his eyes and his voice. They noticed that he no longer had judgment about anything or anyone. He was no longer like anyone else.

He could understand everyone very well, but no one could understand him. They believed that he was an incarnation of God, and he smiled when he heard this and he said, “It is true. I am God. But you are also God. We are the same, you and I. We are images of light. We are God.” But still the people didn’t understand him.

He had discovered that he was a mirror for the rest of the people, a mirror in which he could see himself. “Everyone is a mirror,” he said. He saw himself in everyone, but nobody saw him as themselves. And he realized that everyone was dreaming, but without awareness, without knowing what they really are. They couldn’t see him as themselves because there was a wall of fog or smoke between the mirrors. And that wall of fog was made by the interpretation of images of light — the Dream of humans.

Then he knew that he would soon forget all that he had learned. He wanted to remember all the visions he had had, so he decided to call himself the Smokey Mirror so that he would always know that matter is a mirror and the smoke in-between is what keeps us from knowing what we are. He said, “I am the Smokey Mirror, because I am looking at myself in all of you, but we don’t recognize each other because of the smoke in-between us. That smoke is the Dream, and the mirror is you, the dreamer.”